Version
1.1.5.9
Fitnastica – Sport Motion Universal Counter
Smartphone Mounting
Mount your smartphone at
place which surely moves during your exercise!
Belt mounting can be used for
walking, running, jumping, pull-ups etc.
Arm mounting is good for most
of body exercises like push-ups, squats, crunches, dips, pull-ups
etc.
Make sure that you mount
smartphone properly and it moves during your exercise.
Remember that Fitnastica counts
motions of smartphone, therefor it must move synchronously to your
body motions.
Use smartphone sport armbands
for better experience with Fitnastica.
For Gym machines you can put your
smartphone on machines moving parts.
Saving Results
All results are automatically
saved in files named by exercise number.
Files are saved in “*.csv.txt”
format which allows easy importing of all collected data into Excel.
Each record contains:
- Date and Time when Exercise was performed
- Exercise Name
- Counter Value
- Exercise Duration (hours:minutes:seconds)
- Average Kinematic Amplitude (g)
- Average Kinematic Angle (degree)
- Average Speed in Reps Per Minute(rpm) or Steps Per Minute(spm)
- Time Limit if set (minutes:seconds)
- Reps Limit if set
- Mode (P-pedometer, A-autostop, E-regular)
- Calories burned if Moving Weight is set (cal)
Using Fitnastica Counter
There are three groups of 9
exercise each available in this application. Groups are named A,B and
C.
You may use those groups for
different purposes upon your decision.
For example, you may use group A
for your main exercise plan, group B for your friends and C for your
other exercises.
Select the group then press an
Exercise button to enter Counter Screen.
Several options are available on
Counter Screen:
- Starting Counter
- Exercise Configuration which includes Name, Stopping Rules, Moving Weight and Feedback Modes
- Records List View
- Going Back to Group Screen
Press the Center of Touch Screen
to start counting.
Then follow instructions
to begin exercise. Press "STOP" button when you're done.
Note that if you've configured
your exercise to stop automatically ("autostop"), you have
to just wait for few seconds for Fitnastica to detect “no-motion”
to finish counting.
Calories Calculation
You spend different amount of Energy for every
exercise. It depends on Speed, Amplitude, Reps and Weight moving
during the exercise. Fitnastica calculates all needed parameters
except the Moving Weight. Moving Weight is different for different
exercises. If you do squats or you walk, run or jump Moving Weight is
the Weight of your body. But if you lift dumbbells Moving Weight is
the weight of dumbbells. Please enter proper value of your Moving
Weight in Settings Screen for Calories Calculator to work properly.
Moving Weight should be entered in kilograms. It shouldn't be
extremely accurate but reasonably close to the real value (+- 5 kg).
Thank You for choosing
Fitnastica!
Sincerely,
Tofig Kareemov
~~~*~~~
Author Tofig Kareemov
Copyright Androphic ©, 2012
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